Kinetix
Mobility meets mechanics. This functional training format rebuilds your foundation—improving range, control, and coordination so you move better in every dimension of life.
Class Descriptions
Tonnix
Strength with substance. Grounded lifts, clean form, and controlled overload come together to build power, resilience, and confidence from the inside out.
Rhythmix
Dance meets drive. A high-energy fusion of music, movement, and metabolic elevation. You’ll sweat, smile, and find your rhythm while every beat works in your favor.
Flexion
A modern yoga experience rooted in balance, symmetry, and strength. Intelligent sequencing and fluid flow create a space for restoration, awareness, and refined movement.
Anabolix
Where science meets sweat. A high-intensity metabolic burn built around driving music, precision intervals, and total immersion. Expect to push hard, stay in rhythm, and leave every system firing.